I know that feeling of anxiously waking up in the middle of the night overwhelmed by the weight of the world.

When you just cannot silence your mind.

When you’re lying there trying hard to fall back asleep.

I know how isolated you can feel even amidst all the people around you.

And the worst part is, we end up blaming ourselves for everything, falling into this never-ending loop of pain. Then the light at the end seems to fade away.

But it’s not the absolute end of the world.

Believe me! I’ve been there and I’ve pulled myself out of the darkest nights of the soul.

So I know, with all my heart, you can too.

Even though I don’t know you personally, just thinking about the trauma you might have endured is making me emotional somehow. I feel for you, my dear.

Hence, I want you to know, beautiful soul, you deserve all the wonderful things life has to offer. But to get there, the first step is healing.

See, we can paint over a broken nail, but that doesn’t stop the pain underneath, right? We can try to romanticise our lives in different ways, but sweetheart, until we heal the internal wounds, that pain will continue to surface in every possible way.

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